4 Reasons To Join Cooper Craig Ranch This Summer

Friday, April 17th, 2015

Summer is only a few months away. Start the season off with a membership to Cooper Craig Ranch to ensure your swimsuit-ready for fun in the sun. Whether you’re looking to build a healthy lifestyle or fine-tune your body for the beach, Cooper Craig Ranch in McKinney will provide you with everything you need. Here [...]

Get a Jump on Spring Cycling in McKinney’s Craig Ranch

Monday, February 16th, 2015

Is it just us, or is the sun starting to shine a little bit brighter these days? Must be time to start training to hit the bike trails! Luckily, Craig Ranch in McKinney, TX hooks up to a network of regional bike trails – in addition to the neighborhood trails the whole family can use. [...]

It’s Never Too Late to Start a Healthy Lifestyle

Monday, December 22nd, 2014

If you think the ship has sailed on getting fit and leading a healthy lifestyle, think again. Recent research by the Cooper Institute, the parent of the Cooper Fitness Center Craig Ranch, shows that those who stay active through midlife had fewer chronic diseases in their later years. That means you can start now, and [...]

Holidays at Craig Ranch: Have Yourself an Effortless Family Holiday

Thursday, December 18th, 2014

Do you think holiday entertaining must involve a trip over the river and through the woods – or at least a car ride across town? It doesn’t have to! The holiday fun stays in the neighborhood, when you live in a master-planned community, such as the award-winning Craig Ranch in McKinney. You and your holiday [...]

Health Benefits of Massage – Well Beyond Stress Relief

Friday, December 12th, 2014

When it comes to massage, plenty of studies have shown that this alternative therapy can help relieve stress, reduce pain and nix muscle tension. In addition, according to the Mayo Clinic, research shows regular massage can help with anxiety, digestive disorders, fibromyalgia, headaches, stress-related insomnia, myofascial pain syndrome, nerve pain, soft tissue strains, sports injuries [...]

4 Ways to Have a Perfect, Relaxing Thanksgiving in Your McKinney, Texas Home

Friday, November 14th, 2014

The thought of hosting Thanksgiving, whether for the first time or the tenth time, sends most into a panic. Whether a beautiful home with a kitchen in an open floor plan is available to you or not, it can be stressful time. Each November, Craig Ranch residents travel far to see family while some choose [...]

Dining Notes: Lunch or Dinner – With a Side of Healthy

Thursday, November 13th, 2014

You know how some places can just make you feel good and healthy – even if what you’re drinking is called Chocolate Delight? That’s definitely the vibe you get when you walk in the door at Tenley’s Café, the cute little eatery tucked into the Cooper Fitness Center at Craig Ranch. The menu screams wholesome [...]

Craig Ranch in McKinney: Making Healthy Living Much Easier

Monday, November 3rd, 2014

The top health headlines and cover stories in every health magazines show a trend: there’s no hocus-pocus to good health! You need a few key things to help you get healthy – and stay that way. But it doesn’t have to be difficult and luckily, the Craig Ranch community makes it easy. Here’s what it [...]

Plan Your Next Visit to the Cooper Spa at Craig Ranch

Friday, January 24th, 2014

Now that winter break is over and our schedules are full, it’s easy to start feeling stressed out. Daily life itself can be really tough on the mind and body, so why not take a day for yourself to relax and unwind? At Cooper Spa in Craig Ranch, they offer many services such as massages, [...]

Upcoming Events at Cooper Craig Ranch in McKinney

Friday, October 11th, 2013

The Cooper Fitness Center at Craig Ranch in McKinney, Texas wants to give its members plenty of choices to maintain a healthy lifestyle by providing several fun opportunities to work out while meeting and getting to know fellow McKinney community residents! Over the next couple of weeks, there will be two 5K/10K runs for you [...]