New Year’s Resolutions that You’ll Actually Stick to

by crblog - December 29th, 2016.
Filed under: Healthy Living. Tagged as: , , .

The New Year is upon us! New Year’s resolutions can be easy to set, but hard to keep. To help you stick with your 2017 resolution all year long, our master-planned community is sharing a few New Year’s resolution ideas!

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Eat Breakfast Every Day

There’s a reason it’s called the most important meal of the day. Make it a point to eat breakfast every day. Whether it’s as simple as a granola bar and some fruit or an omelet and some pancakes, having breakfast every day is quintessential!

Make Sleep More Important

People will often give up sleep to make time for other things that they consider more important. However, sleep is crucial for virtually every function. In 2017, make sleep a priority and do what you can to get 7-9 hours of sleep every night.

Start Exercising Frequently

Exercising frequently and striving for active living doesn’t mean that you have to go out and run a marathon, but you should try and get your heart beating and blood pumping every day. Whether you’re lifting weights and running on a treadmill in the Cooper Fitness Center or playing beach volleyball at The Beach at Craig Ranch in McKinney, TX, choosing to be active every day is a great New Year’s resolution to make.

Make Time to Treat Yourself

While New Year’s resolutions are usually about changing or starting a habit, try doing something a little different and simply make time to treat yourself. Life can be very stressful, so find time at least once a month to do something just for you.

These four New Year’s resolutions are simple and easy to stick with. For the best results, try finding someone else to hold you accountable and ensure that you stay dedicated to your new goals. If you’d like to find out more about our master-planned community, contact us today!

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