A Guide to Winter Workouts in Craig Ranch

by crblog - November 30th, 2015.
Filed under: Healthy Living, Holiday Tips. Tagged as: , , , , , .

Being an active adult community, Craig Ranch in McKinney prides itself on being health-conscious no matter the time of year.

With Thanksgiving officially in the rear-view mirror and Christmas on the horizon, motivation can usually go out the window as most go into winter-mode. Cold temperatures, nights that start at 6, and the idea of cozying up under a nice warm blanket, can make it easy to get out of a workout routine.

But don’t!

Sure, it may be a little more difficult to get out and exercise, but your health will thank you – especially once the warmer days do start to roll around again – which could be tomorrow, this is Texas after all!

Here are some ways to stay motivated this winter:

Break A Sweat Inside
This one might seem obvious, but if it’s too cold outside, head indoors to the Cooper Fitness Center! There are plenty of ways to stay warm during the winter, but none better than breaking a sweat.

Get A Workout Buddy
When your personal motivation starts to dip, it’s always nice to have someone there to keep you going and hold you accountable. Recruiting a workout buddy to hit the gym with you is one of the best things you can do to help you stay motivated during the winter. Craig Ranch in McKinney is an active adult community, so finding a partner shouldn’t be too difficult.

Take Your Gym Bag To Work With You
Leaving the office once it’s already dark can be a drag, especially when cozying up on the couch sounds so appealing. By taking your gym bag to work, you’ll have no excuses not to stop by the gym first before cozying up on the couch, which will still feel just as good.

Gear Up
If the outdoor workout is still your thing even in the winter months, treat yourself to some brand new winter exercise gear. Having new outdoor workout gear begging to be put to use will definitely provide some motivation when your discipline is waning.

Just because winter is coming doesn’t mean you have to halt the workouts. That may be the easy thing to do, but here at Craig Ranch in McKinney, there is always a way to stay active!

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